
WORKSHOPS & EVENTS - SPRING AND SUMMER
Monday, June 16th
5:00PST/ 7:00CT/ 8:00EST 75min
Online workshop
Sanskrit Chanting Workshop: Prārthanā-ślokaḥ: Invocation for Vedic Chant
Gain confidence chanting the invocation Prārthanā-ślokaḥ: Invocation for Vedic Chant in this interactive workshop. This prayer begins with the words śuklāmbaradharaṃ viṣṇuṃ. Learn proper Sanskrit pronunciation, understand how to read and follow the svāra (notes), receive personalized feedback to refine your chanting, gain confidence incorporating sacred sounds into your practice or classes and explore the interpretations of these ancient Sanskrit verses.
$25
2 Mondays, June 9th and 30th
5:00PST/ 7:00CT/ 8:00EST 75min
Online workshop
Practitioner Lab For Yoga Therapists
Innermost Yoga is pleased to offer a unique professional development opportunity for Yoga Therapists and Yoga Therapy trainees. Our Yoga Therapy Clinic Review Sessions Program provides an invaluable learning experience through observation, analysis, and collaborative discussion of real client sessions that come out of the IMY Yoga Therapy Clinic.
$95
2 Tuesdays, July 22nd and Aug 12th
5:00PST/ 7:00CT/ 8:00EST 75min
Online workshop
Practitioner Lab For Yoga Therapists
Innermost Yoga is pleased to offer a unique professional development opportunity for Yoga Therapists and Yoga Therapy trainees. Our Yoga Therapy Clinic Review Sessions Program provides an invaluable learning experience through observation, analysis, and collaborative discussion of real client sessions that come out of the IMY Yoga Therapy Clinic.
$95
When I began Yoga Sūtra chanting group, I was worried about whether my chanting capacities would be strong enough to keep up, but during class, I feel very supported and accepted for where I am in my chanting journey.
- CINDY Yoga Therapist, Charlotte, NC
Fall and Winter Offerings
CHANT the Yoga Sūtras
Patañjali’s Yoga Sūtras describe the human condition - the challenges and gifts that are inherent in being in a body and how to achieve the exceptional state of yoga more consistently in our life. Learn to chant this amazing text in Sanskrit starting Fall 2025. More info coming soon.
Prāṇāyama Level 1 Practitioner Training
Prāṇāyama is one of the most essential yet often neglected aspects of yogic practice in modern times. This foundational Level 1 course honors the time-tested wisdom of the Viniyoga lineage providing dedicated students with training in both the theoretical foundations and practical applications of conscious breathing. Through guided instruction, personal practice development, study assignments, and experiential learning, participants will explore how skillful prāṇāyama cultivates vitality and longevity, soothes emotional turbulence, supports immune function, restores balance across all systems, and creates pathways to deeper spiritual connection—ultimately reclaiming this transformative practice as the cornerstone of authentic yoga it was always meant to be. Begins Winter 2026
Deep in the Heart * Austin Yoga Retreat
Gather with your online Viniyoga community for an IN PERSON retreat in Austin, TX. Come for a long weekend (Fri - Sun) to practice and be together in community. Spring 2026
