WORKSHOPS & EVENTS - SUMMER & FALL 2025
2 Mondays, August 11th and 25th
4:00PST/ 6:00CT/ 7:00EST — 2 hrs
Online workshop
Innermost Yoga is pleased to offer a unique professional development opportunity for Yoga Therapists and Yoga Therapy trainees. Our Yoga Therapy Clinic Review Sessions Program provides an invaluable learning experience through observation, analysis, and collaborative discussion of real client sessions that come out of the IMY Yoga Therapy Clinic.
$125
Yoga Sūtras Chanting Class: Chapter 1
15 Mondays, September 8 – December 15
4:00PST/ 6:00CT/ 7:00EST — 1 hr
Online workshop
Learn to chant Chapter 1 of Patañjali's Yoga Sūtras in this 15-week course. Each week we'll review the sūtras from the previous week and then learn on 4 new sūtras, progressing until we’ve learned all 51. This course emphasizes accurate pronunciation and consistent repetition. We focus purely on the sacred sounds—no discussion of meaning. You’re encouraged to practice 15 minutes daily to reinforce classroom learning. All classes are recorded and available on-demand through the course portal.
$325 or Pay in 3 installments: $150 to register, 10/6 $90, 11/3 $90
WINTER & SPRING 2026
Prāṇāyama Level 1 Practitioner Training
Prāṇāyama is one of the most essential yet often neglected aspects of yogic practice in modern times. This foundational Level 1 course honors the time-tested wisdom of the Viniyoga lineage providing dedicated students with training in both the theoretical foundations and practical applications of conscious breathing. Through guided instruction, personal practice development, study assignments, and experiential learning, participants will explore how skillful prāṇāyama cultivates vitality and longevity, soothes emotional turbulence, supports immune function, restores balance across all systems, and creates pathways to deeper spiritual connection—ultimately reclaiming this transformative practice as the cornerstone of authentic yoga it was always meant to be. Begins Winter 2026
Deep in the Heart * Austin Yoga Retreat
Gather with your online Viniyoga community for an IN PERSON retreat in Austin, TX. Come for a long weekend (Fri - Sun) to practice and be together in community. Spring 2026
